By mere heart

When someone hurts you

and you intuitively want to shrink in pain,

and your cells only desire are to shut down -

Then, right then -

open your heart the widest you can!

Use this hurtful situation as an emotional and spiritual stretching exercise -

like anahata yoga (heart chakra) for the brave ones!

Yes, you have asked for this pain -

to grow your heart,

to make it bloom in the darkness,

to make it shine through the three dimensional reality and into eternity.

You made it so, to reclaim your strong will to love, through it all.

So, when someone hurts you

and you intuitively want to shrink in pain,

and all your cells wants to shut down -

Then, right then -

open your heart the widest you can -

and let the pain just further in.